clearing

I felt like this needed to find its way out. No more shame, no guilt. I don’t go to therapy to bitch and complain. I go to therapy so that tiny voice in my head that has wanted me to give up, just give it all up already, and is so tired of the strife […]

ambition

Has anyone ever questioned your ambition? Widows, has your process through this new life been judged? I know a lot of self-starters and entrepreneurs that get a lot of eye rolls over their life outside the box. And if I had a penny for every time I have heard “get a job” by now. Even […]

motherhood

Since becoming Shayne’s widow, motherhood during this two years has been an intense blessing, but also, in all honesty, felt at times like a curse. Why on earth would I consider motherhood to be anything but something extraordinarily wonderful, a gift, every day I wake up and still here to love these babes? Don’t get […]

permission

Do you recognize when you’re in a “season”? When you’re in either the ebb or the flow of things? Lately, I’m thinkin’ this has definitely been a season of surrender. Surrender and permission. I don’t know, I think thats what widows have to do. On our own timelines, surrender to reality, and give ourselves permission […]

love letter

I recently had the opportunity to participate in a Life Empowerment Workshop, led by the inspiring and steady as a beating drum Sid McNairy. It was suggested we write a love letter to a person who we defined and held a personal complaint with, in efforts to transition us out of keeping a victim mentality. […]