permission

Do you recognize when you’re in a “season”? When you’re in either the ebb or the flow of things? Lately, I’m thinkin’ this has definitely been a season of surrender. Surrender and permission. I don’t know, I think thats what widows have to do. On our own timelines, surrender to reality, and give ourselves permission […]

love letter

I recently had the opportunity to participate in a Life Empowerment Workshop, led by the inspiring and steady as a beating drum Sid McNairy. It was suggested we write a love letter to a person who we defined and held a personal complaint with, in efforts to transition us out of keeping a victim mentality. […]

happy every year

If I had been looking into a crystal ball at this moment one year ago at what would have transpired for us in 2017… I know, with certainty, I would not have been able to comprehend it. At this very juncture 365 days ago, I was back home at the beach, after having been welcomed […]

gift giving

I was asked recently if sending a Christmas card to a grieving family who had recently lost a loved one was appropriate. Nothing wrong with asking me this question, I honor it. A whole lot. Anyone who is willing to ask me these types of questions is brave, mindful, and it shows a whole lot […]

love in photographs

This is the progression. The journey in photos of our time here at the beach thus far. That first photo was taken by Melissa right after we moved here last year. It was July 16th… 3 months to the day since Shayne died. I woke up griefy. Almost cancelled on them because I felt like […]