I recently had the opportunity to participate in a Life Empowerment Workshop, led by the inspiring and steady as a beating drum Sid McNairy. It was suggested we write a love letter to a person who we defined and held a personal complaint with, in efforts to transition us out of keeping a victim mentality. […]
Tag: love and loss
My dear Shayne, Today is your 40th birthday. Your day. The day you were born 40 years ago, and forever changed the trajectory and future of my life in so many ways… ways I still cannot feel or comprehend yet. Having little ladies with you certainly a HUGE one, and changed the landscape of the […]
gift giving
I was asked recently if sending a Christmas card to a grieving family who had recently lost a loved one was appropriate. Nothing wrong with asking me this question, I honor it. A whole lot. Anyone who is willing to ask me these types of questions is brave, mindful, and it shows a whole lot […]
love in photographs
This is the progression. The journey in photos of our time here at the beach thus far. That first photo was taken by Melissa right after we moved here last year. It was July 16th… 3 months to the day since Shayne died. I woke up griefy. Almost cancelled on them because I felt like […]
missing person
This isn’t something I could have anticipated. I miss him. A lot. A lot, a lot. Like stuffing it down, swallowing it hole, a lot. Feels like now, more than ever, I’m craving his presence, guidance, and friendship. Awake at night a lot. Closing my eyes, swallowing tears, catching my breath alone, a lot. Feeling […]
soulrise
I keep thinking of what my friend asked me weeks ago and which I wrote about… she asked me if I have allowed myself to still dream. I laid between my girls as they napped, while making me feel like I was steaming in a sauna, and it seems to always be in these unpretentious […]
the SOULSHINE project 